SO WHAT IS COLLAGEN?

Collagen is the natural protein that constitutes most of the body’s structural support, being the skin, tendons, bone and cartilage and is also the primary substance of connective tissue. It is this fibrous tissue that holds the body together.

The body’s production of collagen naturally slows with aging. Over time this decrease in collagen results in the gradual breakdown of the connective tissues and muscle tissues. Oral supplementation with collagen stimulates the body’s own production of collagen thus increasing collagen levels and significantly reducing the many signs and effects of ageing.

WHAT ARE THE BENEFITS? ARTHRITIS BENEFITS

In South Africa, it is estimated that there could be six million people suffering with arthritis.

Osteoarthritis (OA), the most common form of arthritis, is a condition of wear and tear which usually tends to occur as individuals age and also in those whose joints that have become worn down by excessive exercise over the years.

Naturally decreasing levels of collagen in the body results in insufficient material available to repair the daily damage which, over time, results in osteoarthritis. Collagen plays a vital role in the repair process, allowing daily repair of joints and cartilage thereby delaying or improving the condition.

SKIN BENEFITS

Collagen constitutes 75% of human skin and is one of the major factors contributing to the plump, smooth appearance found in young healthy skin. Decreased production of collagen results in the skin retaining less water, getting thinner and beginning to wrinkle.

With regular collagen supplementation, independent research showed significant improvements in wrinkle reduction, skin moisture levels and plumpness as well as skin health and PH balance. Improvements in T zone sebum levels and a reduction in pore size were also evident.

SPORTS INJURIES

In general, injury and age-related decline within the sporting arena is generally associated with connective tissue structures such as the ligaments, tendons, and other joint structures. Muscle tissue itself is not affected as often as is thought. Added to this, the decreased stability of the cell membranes and collagen fibres that occur naturally with age contributes to a higher susceptibility to injury.

By supplementing with collagen the body is able to repair any connective tissue microtears helping you to prevent injuries and speed up recovery.

Collagen Supplements currently on the South African market include Genacol, the global leader, Pro-collagen and Biogen Collagen.