GIVE-AWAY
Snore no more!
Disrupted sleep, relationship tension, dry mouth and groggy mornings – all these complaints are not the result of a hangover but because of snoring! Help is at hand however and for 85 % of snorers, SnoreMeds has simply transformed their lives.
WE LOVE THIS PLANET
Jume'
As promised I said I would hunt down the most luscious and gorgeous products a girl could dream. The ‘but’ of that sentence was that they needed to be made with a clear conscience, which means no animals were harmed in their creation and no petro-chemicals have made it even close to their ingredient list.
Last week, Dina Marais discussed the challenges of the festive season. In part two of her three-part series, she shares simple techniques to help us reflect on the past twelve months and take charge of 2012. In part three, next week, she looks at ways in which we can ensure success.
Dina Marais of CoachingSelf.com shares a a three-part series of short articles that guide us to assess the past 12 months, take charge of 2012 and set ourselves up for a very successful year. In part one, 'The year-end blues', it's about looking inwards and making the right choice.
One lucky reader can win a hamper of Arkopharma products (value R2500) from NatureLife South Africa. Products include: Migrastick, In Beauty, Performance Anti-Stretch Mark Cream, Phyto Soya Age Minimising Cream, French Parad'ox and
Cys-Control.
In part one of the series, we looked at the influence of nutrition on behaviour, learning ability and wellbeing. It is never too late to cultivate healthy habits in our children (although the earlier, the better). Part two in Desiree Du Plooy's series looks at the how.
Nutrition, and particularly the lack of good nutrition, impacts the mood, behaviour, learning ability and physical health of children more than anything else. This is the first of a three-part series that covers food & nutrition, how to make changes, as well as meal & snack ideas.
Every year in South Africa, one in 29 women are diagnosed with breast cancer. It may be the leading form of cancer, but if detected early, chances are you will recover fully. Knowledge is always the first line of defense, from the causes to symptoms to treatment.
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