RAWLICIOUS
A hearty breakfast to ease the autumn chills
The early morning breeze of autumn is starting to sweep in and although we are not quite ready to wave goodbye to summer, this yummy recipe turns natural brain food into a delicious breakfast treat.
RAWLICIOUS
Iced Frappacino
Craving you coffee fix every day, but wanting to cut down on your caffeine intake? Try this perfect summer drink that has a dark chocolatey flavour and a zippy caffeine-like boost.There are times when an ice cold glass of milk is more favoured than the glass of the finest champagne...(few I admit) and usually dependant on if it is time for a sundowner or bed; nonetheless when I drink a glass of creamy, delicious milk I feel comforted, at home, nourished.
From Peter and Beryn Daniels' book, Rawlicious, these simple wraps are super quick and easy, make the perfect meal on a hot summer day, and are especially suitable as a light alternative during the festive season when we tend to eat a lot more rich food.
The breakfast and snack ideas listed below are merely suggestions that will help guide you in your meal planning. The options available are endless. The idea is to base your family’s diet on whole, natural foods free of artificial additives, bad fats, sugar and refined ingredients.
Whether your shopping is all but done except for a few last minute gifts or (like me) you are still in denial that Christmas is two weeks away, our roundup of easy to make edible and non-edible gifts is what you need. Handmade gifts are always appreciated, even when made in minutes.
Lisa Canali's Ecocucina is a food blog with a difference. The recipes are not only delicious and inexpensive, they have very little environmental impact. Lisa turns ingredients that others would ordinarily throw away, including fruit pulp and vegetable rind, into culinary delights.
Throughout history, new ideas (and the people behind them) were often viewed as crazy and unacceptable at first. Think of Leonardo Da Vinci, the Wright Brothers, Martin Luther King, and so many others. Today, the proponents of a plant-based diet that includes 60-90% raw foods are promoting a lifestyle that may seem new or strange, but is it not the reality of our future?
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