Smoked Snoek Kedgeree
Sustainable seafood Kedgeree.

Spaghetti negro with pumpkin, gorgonzola and sage
This dish is a beautifully constructed ‘mess’ of sumptuous autumnal tastes

A month ago we were smugly reading about horse meat in supermarket food in Europe, then discovered we were just as bad, with water buffalo, donkey, kangaroo, goat, mountain zebra (on the endangered list) found in supermarket products. What does the Consumer Protection Act have to say?

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A delicious vegetarian filled pasta dish

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A delicious alternative to a typical mussel dish. Mussels are a fantastic, sustainable seafood.

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Get your 5-a-day quotient of vegetables from these tasty roll-ups.

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This tomato pate’ is delicious and keeps easily in the fridge. Serve dolloped over grilled fish or vegetables or as a breakfast side dish with eggs

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Quinoa is a quick-cooking whole grain that is a complete source of protein. It is gluten free so it makes an ideal, wheat free dish. You can make this salad with or without the salmon.

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